I finally figured out why I like Weight Watchers so much better than any other diet I've ever been on. I LOVE the flexibility it provides me. This truely is a diet that doesn't feel like a diet.
Take today for instance. For breakfast I had a can of Spaghettio's with Meatballs. Yes, it was a kindergarten morning. That was 10 points. For lunch, I had a #1 combo from Taco Bell, which included a taco supreme and beef burrito supreme. That was 16 points. For dinner I had a salad that consisted of steak, tomatoes, grilled onions, gorgonzola cheese, and balsamic vinagrette. That was 4 points (less than an ounce of cheese and I barely used any of the dressing). For desert I had a Kit Kat for 6 points. My grand total for the day was 36 points. Now, I only get 30 in a day, but I had 7 of my weeklies left.
How many people do you know that can eat like that on a diet? Can I eat like that every day? Well, if I didn't eat the Kit Kat I could. But generally speaking, no. But that's the awesomeness of Weight Watchers. It allows you to eat those so-called "bad" foods when you want/need to, without feeling the least bit guilty about it. Because of the points system it also provides a good "check yourself" mechanism, that doesn't allow you to go overboard. Well, you can go overboard, but then you're "off program". I just love the fact that absolutely no food is forbidden.
I've met a lot of people who do Weight Watchers who eat mostly healthy foods - lots of fruit and veggies, lean protein, reduced fat dairy - and that's awesome for them if they can do it. That's just not me. I enjoy my fatty, greasy, carby foods. I have what most would consider a "cheat" food daily, and that's what works for me.
I love Weight Watchers!
You can eat your junk food and loose it too!
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ReplyDeleteCould not have said it better myself! Plus.... Excited to hear that a #1 at Taco Bell is only 16 points!!!! Woo Hoo!!!
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