Yes, you read that right...I'm lazy. And I fully admit to it. If there is a short-cut, I will take it. If something can be put off until tomorrow, I procrastinate. Especially when it's something I really don't want to do. Most of the time, that involves cooking. Every once in a while I will get a crazy notion and cook some huge, elaberate dinner. But that is not the norm. That happens maybe twice a year...and that's a huge maybe. I prefer to have someone else do the cooking and cleaning, which is probably why I spend a good quarter of my paycheck at different restaurants. But those restaurants are playing havoc with my weight loss journey and it needs to end. I need to make my own food at home. That way I can better control the points and the portion size without having to guess.
In an effort to do more food prep at home, I went to the grocery store and bought a whole bunch of what most would call convenience food. Lets face it, I will never be a "clean" eater. I'm just not cut out to prepare every meal from scratch and stick to only fresh fruits and veggies, as well as fresh cuts of meat. Like I said in the intro, I'm lazy. I don't see that changing any time soon. But just because I prefer quick, easy, processed foods to fresh foods that take forever to prepare, doesn't mean I have to eat poorly.
Take for instance my lunch for today. I have a wonderful plate consisting of roast turkey and gravy, mashed sweet potatoes, and broccoli with cheddar sauce. And I prepared all of it in the microwave in about 10 minutes last night. The entire, well balanced meal is only 345 calories, or 8 points. Yes, I realize these products are higher in sodium than if I had prepared them fresh myself, but for me, the trade-off is worth it.
I'm finding that it helps me a lot to have these quick solutions on hand for meals. That way I'm not agonizing about what I have to cook, and how I don't have time, nor do I want to. It makes it less tempting to heat up that can of Spaghettio's with Meatballs I still have sitting in my pantry, or running to a fast food restaurant. Not to mention it's cheaper. I've also started keeping some Hormel Complete Meals in my desk drawer at work. They are all low point/calorie, filling, and shelf stable so I don't have to worry about people stealing them out of the fridge. That way, if I'm too lazy the night before to microwave anything for lunch the next day, I always have one of these to save me from going out.
I think I'm finally starting to find ways to make this my lifestyle. A huge part of it was recognizing who I am and what works for me. I'm lazy and convenience works for me. This I am willing and able to do for the rest of my life.
Is this kinda like the first step is admitting you have a problem? LOL I'm so proud of you and the dedication you have to creating a new life for yourself!
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